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The Science Of Sauna

Finding clear and factual information about how infrared sauna works can be difficult. That's why we reached out to Exercise Physiologist, Nutritionist and Neuroscientist, Paul Taylor to gather the key scientific information about infrared sauna and how it may benefit your health. 
Our Sauna Specialists are here to talk any points through further with you, contact them here.

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A Comprehensive resource

What You’ll Learn

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How sauna works

Explore different sauna types and their benefits. Plus a deeper explanation of how infrared light works on the body. 

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How sauna heats the body

Delve into the physiological response in the body while using sauna. 

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Benefits of sauna

Learn about increased immune and cardiovascular support through to detoxification and mental health benefits.

Become A Sauna Science Expert

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Discover Our Saunas

We provide top quality infrared saunas for home and commercial use. But we don't just sell saunas...we work with you to create the health you want, so you can live a long and healthy life.

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