Using Your Sauna

Make the most of your sauna

We want to ensure you always feel 100% confident when using your sauna, from troubleshooting to developing a positive routine. That's why we created this page which is dedicated to providing you with the information you need to do just that.

And if you can't find your answers here, please always feel free to contact the friendly customer service team here.

Sauna Model Information

Premium Range

The benchmark of sauna quality

Enjoy all that your Premium Range sauna's special features have to offer as you use it to complement your health routine.

Watch the video about your Premium Range sauna here, or access the manual below.

Full Spectrum

The latest in iHealth Saunas infrared technology

Utilise your Full Spectrum sauna to maximise your recovery, improve skin conditions and rest deeper.

Watch the video about your Full Spectrum sauna here, or access the manual below.

Manual: Outdoor Barrel

Completes your outdoor area with style

We hope you're enjoying your outdoor infrared sauna experience and discovering a world of freedom and relaxation.

Lite Range

No frills, no fuss - just beautiful infrared sauna

Your 'Lite' range iHealth Saunas exhibit the essential iHealth Sauna features and provides a simple and effective infrared sauna experience.

Watch the video about your Lite Range Sauna here, or access the manual below.

City Compact

Slide open to sweat. Slide closed to stow.

This is the iHealth Sauna that fits into your life and health routine, no matter where you live.

Watch the video about your City Compact sauna here, or access the manual below.

Need Help? Contact Us.

We are always here to help you with your sauna.

Contact our friendly customer service team below if you ever have any questions about how it works.

Listen & Learn

Introducing the 'Finding Space' Podcast

Welcome to the Finding Space With Alex Tyson podcast (formerly called Sweat It Out).

On this show we celebrates the everyday people who put in the hard work to become who they want to be and do what they want to do. Those who understand that when we find compassion and intelligence within ourselves, we find success - then we can spread it to everyone we know.

From improving health to nurturing wealth, or enjoying the present to crafting your future, no aspect of life is off topic.